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Yoga, fitness and stretching in Batumi
Professional yoga studio in Batumi. Educational and creative events: seminars, trainings, master classes and much more.
What makes us a unique place
In the «Mesto Sily», you will find everything you need for comfortable workouts, enjoyable relaxation, and friendly socializing!
Our classes
Join us, even if you've never practiced yoga before
Yoga classes
Yoga improves physical and mental health through postures, breathing, and meditation. It promotes body flexibility and inner calm.
Hatha Yoga
Yoga fundamentals with a focus on postures and breathing.
Iyengar Yoga
Precise postures with props for support.
Aero Yoga
Yoga in hammocks for flexibility and strength.
Kundalini
Activation of energy through movement and mantras.
Fitness Classes
A set of workouts to strengthen muscles and posture. Fitness improves flexibility, coordination, and endurance.
Pilates
Exercises to improve posture, muscles, and flexibility.
Aero Fitness
Fitness in hammocks focusing on balance and flexibility.
Yoga Fitness
Combining yoga with fitness for strength and flexibility.
Power Pilates
Focus on muscle strengthening and endurance.
Dance Classes
Engage in dance with various styles and rhythms to improve physical fitness, coordination, and self-expression through movement.
Zumba
Dynamic Latin American dances.
Lady Style
Elegant dances with an emphasis on femininity.
Stretching Classes
Stretching is a set of exercises aimed at increasing the flexibility of ligaments, muscles, and joint mobility.
Stretching + MFR
Stretching with myofascial release for recovery.
Mobility
A set of exercises for joint flexibility and mobility.
Aero Stretching
Stretching in hammocks using body weight.
Splits
Improves flexibility and posture, stimulates blood circulation.
Healthy Back
Classes help strengthen muscles, improve posture, and reduce back pain, making movements more free and painless.
MFR Classes
Myofascial release to relieve tension.
Hammock Classes
Using hammocks to strengthen back muscles.
Vajra Yoga
Hatha yoga with a correct approach to the spine.
Meditative Practices
Meditative practices clear the mind of unnecessary thoughts and help organize consciousness, promoting inner peace.
Sound Healing
Sound therapy: singing bowls, gongs, tuning forks.
Sadhana
Meditation with chanting mantras for spiritual growth.
Osho Meditation
Dynamic meditation with physical activity.
OM Chanting
Group meditation with chanting the sound "Om".
Studio Teachers
Cost of classes
Choose a subscription convenient for you and start mastering yoga with a team of professionals
Get a free trial lesson
Book a class, and give the receptionist the promo code SILA BATUMI when you visit.
Book
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