Дарья Сасова — преподаватель Хатха-йоги всех уровней, Пилатеса и Растяжки в Батуми. Профессиональный подход к развитию силы, гибкости и осознанности. Записывайтесь в «Место Силы»!

Darya Sasova

Speaks English

Sign up for your first trial class with Darya to get acquainted, determine the appropriate level of intensity, and experience the atmosphere of our studio.

Trial Class

About the teacher

Darya teaches Hatha yoga for all levels, from beginners to advanced students. For Darya, yoga is her main path, and she is genuinely passionate about her work. During her classes, she focuses on developing strength and flexibility, complementing physical exertion with breathing practices and relaxation.

She helps students focus not only on working with the body but also on their inner state. Darya strives to share her energy with everyone who enters the studio and invites those ready to discover practice as a source of inner strength to join her training sessions.

Education and experience:

Teaching group classes (Hatha yoga, stretching, Pilates) since July 2025.
Retraining in the specialty "Instructor-methodologist in health-oriented physical culture" (2025).
Hatha yoga teacher training course (240 hours, Svetlana Gubareva, Yoga Place, Minsk, 2026).
Teacher training courses: "Hatha Yoga" (Pavel Kotov), "Stretching & mobility", "Pilates" (Fitness Education Center, Minsk, 2025).
Course "Theoretical foundations of physical activity" (2024) and seminar "Fitness for health issues" (2025, Fitness Education Center, Minsk).
Participant in Ilya Zhuravlev’s seminar "Hatha Yoga and Regression" (2025).
Regular Vinyasa flow practice at the Yanta Yoga online school (Tatyana Markelova).