Evgeny Kulikov

Evgeny has been practicing yoga since 2008 and teaching since 2025. For him, yoga was the first step toward self-discovery and self-development. He studied the practice independently through books, worked through the material, took notes, and sought out primary sources.

Over time, Evgeny developed his own methodology and cultivated self-discipline. He recovered from a series of serious injuries and, while studying the mental foundations of yoga, also studied classical physical training from the Western world (Soviet and American approaches).

Active practice has always been inextricably linked to his professional activities. Physical development contributed to increased concentration, mental resilience, and productivity. This allowed him to rise from a junior engineer in the field of radar to the head of a comprehensive aviation project.

Evgeny has compiled and systematized his knowledge in a series of written works that have not yet been published. As a result, based on his personal experience with yoga and physical training, he has developed a powerful tool for self-development, self-recovery, and self-adaptation.